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Medical and Mental Health Resources
Medical and Mental Health Resources
LGBTQIA+ Support and Advocacy
Medical and Mental Health Resources
National and Online Support Groups
Educational Resources and Glossaries
Local Affirming and Safer Spaces
Medical and Mental Health Resources
Medical and Mental Health Resources
Explore a curated list of mental health professionals who specialize in LGBTQIA+ care, offering compassionate, inclusive, and identity-affirming services. These providers are committed to creating a safe, supportive space to help you navigate health concerns with respect for your unique experiences.
Dr. Gary Goldberg - Mankato Clinic
Provides hormone therapy services for trans and nonbinary folx.
Dr. Bethany Reyhaus - Mayo Clinic Health System
Dr Reyhaus is a resident physician in Mankato, MN. Currently, she is in training for full-spectrum family medicine, including topics such as health equity, LGBTQ+ healthcare, preventative screenings, reproductive and sexual healthcare, osteopathic manipulative treatment (OMT).
Dr. Sara Robinson - Mayo Clinic Health System
Dr. Robinson has specialties in Primary Care, Family Medicine, and Gender Affirming Services
https://www.mayoclinichealthsystem.org/providers/sara-robinson-md
Planned Parenthood (Mankato | PrEP Provider)
Offers reproductive and sexual health services, including PrEP for HIV prevention.
VINE Mankato
LGBTQ+ Caregivers support group.
Transgender Health Services at University of Minnesota
Provides comprehensive gender-affirming care, including hormone therapy and mental health support.
Transgender and Intersex Specialty Care Clinic at Mayo Clinic
Rochester, MN. Specializes in integrated gender-affirming care, including medical therapy, psychosocial care, and surgery. https://www.mayoclinic.org
Minnesota’s LGBT Therapists Network
A directory of mental health professionals specializing in LGBTQ+ issues.
Addiction Recovery & Long Term Success
Provides resources and support for overcoming addiction and achieving long-term recovery.
Rural AIDS Action Network
Offers services for people living with or at risk of HIV in rural Minnesota.
Family Tree Clinic
Provides reproductive and sexual health care and education services. https://www.familytreeclinic.org
Meridian Residential Program
Offers structured residential treatment for substance abuse and mental health needs.
Pride Institute
A treatment center specializing in substance use and mental health issues for the LGBTQ+ community.
Aliveness Project
Supports people living with HIV through various services and programs.
LGBT Healthcare Directory
A directory of healthcare providers who are knowledgeable and sensitive to LGBTQ+ health needs.
LGBTQ+ Support and Advocacy Groups
LGBTQ+ Support and Advocacy Groups
Find local and national organizations offering safe, affirming spaces for LGBTQIA+ individuals and families to access peer support, professional guidance, and advocacy. Whether you're seeking community or looking to get involved in activism, these groups provide resources for navigating identity and relationships.
OutFront MN
Advocates for LGBTQ+ rights and provides support services. https://www.outfront.org
Minnesota Transgender Health Coalition
Works towards improving healthcare access for transgender individuals.
South Central Minnesota Pride
Organizes events and provides resources for the LGBTQ+ community in South Central Minnesota.
Gender Education Center
Offers education and support for gender diversity. https://www.gendereducation.org
Reclaim
Provides mental health support for LGBTQ+ youth. https://www.reclaim.care
U of M Gender and Sexuality Center for Queer and Trans Life
Offers resources and support for queer and trans students at the University of Minnesota.
Avenues for Homeless Youth
Supports homeless youth, including LGBTQ+ individuals. https://www.avenuesforyouth.org
YouthLink Minnesota
Provides services for homeless youth, with a focus on LGBTQ+ needs. https://www.youthlinkmn.org
Bisexual Organizing Project
Advocates for bisexual visibility and provides support. https://www.bisexualorganizingproject.org
National and Online Support Groups
National and Online Support Groups
National level organizations you can engage with for support and advocacy.
PFLAG (Parents and Friends of Lesbians and Gays)
Offers support for families and friends of LGBTQ+ individuals. https://www.pflag.org
NAMI LGBTQ+ Connection Support Groups
Provides mental health support for LGBTQ+ individuals. https://www.nami.org/Support-Education/Support-Groups
TrevorSpace - Social Networking Site for LGBTQ+ Youth (ages 13-24)
A safe online community for LGBTQ+ youth. https://www.trevorspace.org
NAMI National LGBTQ+ Resources
Offers mental health resources for the LGBTQ+ community. https://www.nami.org/find-support/lgbtq
National LGBTQ Task Force:
Advocates for LGBTQ+ rights and social justice. https://www.thetaskforce.org
National Resource Center on LGBTQ+ Aging
Provides resources for older LGBTQ+ adults. https://www.lgbtagingcenter.org
National Youth Advocacy Coalition
Supports LGBTQ+ youth through advocacy and resources. https://www.nyacyouth.org
The Human Rights Campaign
Advocates for LGBTQ+ equality.
The Trevor Project LGBTQ+ Mental Health Resources
Provides crisis intervention and suicide prevention services for LGBTQ+ youth.
Educational Resources and Glossaries
Educational Resources and Glossaries
Supporting Trans in Your Life (Guide)
A guide for being a good ally to transgender individuals. https://transequality.org/issues/resources/supporting-the-transgender-people-in-your-life-a-guide-to-being-a-good-ally
It Gets Better LGBTQ+ Glossary
Definitions of LGBTQ+ terms.
44 Self-Esteem Resources for Nonbinary Adolescents and Teens
Resources to support self-esteem.
Gender Affirming Services
Gender Affirming Services
Smitten Kitten - Packers, stand-to-pee, dilators.
Point of Pride - Point of Pride works to benefit trans people in need through gender-affirming support programs that empower them to live more authentically.
Freedom of Voice - offers gender-affirming voice training throughout southern Minnesota and the Twin Cities.
Permanent Choice - laser hair removal.
Hair Stylist - V's Rockin Cuts and Color - Gender affirming hair stylist. Donates hair to make wigs for trans people.
Local Affirming Spaces
Local Affirming and Safer Spaces
Coffee Hag
A cozy café in Mankato offering coffee, art, and a welcoming space for the LGBTQIA+ community.
329 N. Riverfront Dr., Mankato
Website: Coffee Hag
Wooden Spoon
A local bakery and café in Mankato, known for fresh, handcrafted food and a friendly atmosphere.
Address: 515 N. Riverfront Dr., Mankato
Website: https://woodenspoonmn.com
410 Project
A community art space in Mankato showcasing local artists and fostering creative collaboration.
Address: 523 S. Front St., Mankato
Website: https://the410project.com
Pub 500
A popular downtown Mankato pub with great food, live music, and a relaxed atmosphere.
Address: 500 S. Front St., Mankato
Website: https://pub500.com
WowZone
A family friendly entertainment center in Mankato featuring bowling, minigolf, and laser tag.
Address: 2030 Adams St., Mankato
Website: https://wowzonefec.com
Nolabelle
A farm-to-table restaurant in Mankato, offering fresh, locally sourced dishes in a modern setting.
Address: 520 S. Front St., Mankato
Website: https://nolabelle.com
NaKato
A lively bar in North Mankato known for its drinks, live music, and laidback vibe.
Address: 253 Belgrade Ave, N. Mankato
Website: https://nakatobar.com
Wine Cafe
A relaxed bar in Mankato, offering a wide selection of wines, craft beers, and live music.
Address: 301 N. Riverfront Dr., Mankato
Website: https://www.oldtownwinecafe.com/
Patrick's
A classic pub in St. Peter, known for its friendly service, food, and laidback local charm.
Address: 125 S. 3rd St., St. Peter
Website: https://patricksonthird.com
Pride Counseling Services
110 E. Walnut St., Mankato, MN 56001
Phone: 507-246-2667 | Fax: 507-519-0444
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